Watch out on those yellow beauties! Don’t go bananas

An all-season fruit, bananas are the safest and nutrient-rich fruit which is often indulged as a quick snack or to refuel post-work out. This incredibly healthy fruit is loved from infants to adults f

Implementing the three R’s of cooking Oil ?!- (Reduce/Recycle/Reuse)

Be it that Crispy pakoras or delicious samosas or that crusty chicken fries, they are so “yummy” although deep frying is grimy, stinky, and a little menace. We feel it is worth the hassle!! But w

Dr. Unnati Gupta warns us about the effects of Food Adulteration on our Kid's Teeth

We consider our kid's dental hygiene to be outstanding if they brush twice a teeth. But is that enough? How about the effects of Food Adulteration on our Kid's Teeth? Yes, every time we buy our

Is Tetra Pak, Glass bottle or Plastic Pouch milk Safe for you?

As a Mom you are getting your kids to consume two glasses of milk everyday. One with chocolate and another with honey. Good Job. But only if it is Safe Milk. So how do we decide? Skimmed or whole? In

Food Adulterants and their effect on children’s health!

A 3 yrs old boy is brought to my OPD with history of poor appetite and poor concentration. On examination he was pale, his nails were stained and his IQ was low. Blood tests revealed high lead levels.