Watch Out On Those Yellow Beauties! Don’t Go Bananas

An all-season fruit, bananas are the safest and nutrient-rich fruit which is often indulged as a quick snack or to refuel post-work out. This incredibly healthy fruit is loved from infants to adults f

Dr. Unnati Gupta Warns Us About The Effects Of Food Adulteration On Our Kid's Teeth

We consider our kid's dental hygiene to be outstanding if they brush twice a teeth. But is that enough? How about the effects of Food Adulteration on our Kid's Teeth? Yes, every time we buy our

7 Reasons Water Can Make Your Skin Go Tock-tick

"Is there an elixir for a younger skin?" most often than not my clients inquire about this with me. Some are amazed by my answer, while others look at me with disbelief. Truth be spoken, the answer

5 Tasty Ways To Feed Veggies To Your Kids

There is a reason why I don’t have ‘Picky eaters’ in my title. I don’t understand this term, ‘Picky eaters’. Let me explain. I have twins, a boy and a girl. My daughter actually asks for f

Switch To Chakki Flour & Join Amitabh Bachchan For Happiness

I shudder to think how cave mothers survived. What no play schools, shopping malls, play areas, CCTV Cameras, nannies and mobiles, like really! Motherhood is so much easier with pre-cooked meals in th