WHY DO PEOPLE RESIST YOGA !!

Yoga is not about touching your face to the knees or doing hand stands. It can be just sitting simply for 5 minutes to tame the racing mind too. Practicing yoga is precisely practicing your body, mind

Dr. Unnati Gupta warns us about the effects of Food Adulteration on our Kid's Teeth

We consider our kid's dental hygiene to be outstanding if they brush twice a teeth. But is that enough? How about the effects of Food Adulteration on our Kid's Teeth? Yes, every time we buy our

10 Things to Keep in Mind Before You Start Yoga

People usually resist doing yoga because they feel that they are not flexible; yoga is slow and boring; the result is not quick and obvious; and men think that yoga is for only for women. Yoga acco

7 reasons water can make your skin go tock-tick

"Is there an elixir for a younger skin?" most often than not my clients inquire about this with me. Some are amazed by my answer, while others look at me with disbelief. Truth be spoken, the answer

Are you in a sandwich relationship? Think again

The moment we mention the word “sandwich relationship”, all men would want to own this title. It looks like it is a generic term which refers to the sandwich situation that men get into, once they