Manage Diabetes Through Yoga

I am not ill, just my Pancreas are lazy, and it goes on strike quiet often….” says a diabetic funnily. Diabetes is a metabolism disorder where pancreas does not produce any insulin, or when v

Yoga For Arthritis/body Aches

Arthritis is one of the disorders that affect the joints. The healthy cartilage that cushions bones at the joints breaks down due to wear and tear. There are many different types of arthritis and us

Hey Hypertension, Let's Break Up..!!

A middle-aged man went to a doctor as he was not keeping well for quite some time. After examination, the doctor said, “Oh, you are suffering from High Blood Pressure”.  Patient: “You are r

If You Dont MIND, It Does Not MATTER...

 What If I fail? What if I can’t pay the bills? What does others think about my look/work? What if I get into a wrong relationship? What If that ….What if this…. Why that and Why this??????

An Orange Dish A Day Keeps The Fatigue Away

Oranges, as we all know is a wellspring of vitamin C and is an energy booster. Oranges not only make the perfect snack but also add a special tang to many recipes. While we get the most health benefit