• Vidhya Kripashankar
• 19 Dec 2018
• Health

At least five to six hours of deep sleep is necessary for the body and mind. Only then, when we wake up from the sleep, we can start the day fresh with renewed energy and with full enthusiasm. Just li

• Charu Chhitwal
• 12 Dec 2018
• Reviews ,Lifestyle/health

Ketchupmoms was at the Himalaya Baby Care & Himalaya Mom Bloggers meet, organized specially for Mom Influencers. Yes, dear moms and kids, we love bringing the most awesome, pure, and pampering pro

• Vidhya Kripashankar
• 14 Nov 2018
• Health

I am not ill, just my Pancreas are lazy, and it goes on strike quiet often….” says a diabetic funnily. Diabetes is a metabolism disorder where pancreas does not produce any insulin, or when v

• Charu Chhitwal
• 08 Oct 2018
• Reviews ,Lifestyle/health

 When DuPont invited KetchupMoms for a bloggers meet on the benefits of Soy Protein, we thought we knew it all. Then we realized how little we know about this potent plant-based protein. For sta

• Deepa Dwarkanath
• 25 Jul 2018
• Health

Ever wondered why older people have a practise to eat a piece of jaggery after meal? Down the Southern part of India, jaggery is offered to certain deities on auspicious occasions and religious festiv