Time To Make Your SELF Happy

Have you noticed that whenever we ask someone “Are you happy?”, we would rarely come across anyone who would promptly answer “YES” clearly and cheerfully. Most of them respond about how appreh

Manage Diabetes Through Yoga

I am not ill, just my Pancreas are lazy, and it goes on strike quiet often….” says a diabetic funnily. Diabetes is a metabolism disorder where pancreas does not produce any insulin, or when v

The Beehive We Tend To Miss....

It was a bright September morning. The village beyond the river, intensely passive through the night was showing slow signs of rising up. The cows in the shed shook their bodies putting in every effor

A Mark Of Simplicity

The mountains towered high as if they were touching the clouds in the sky. The unexpected bulges and the plain white boulders glistened by the hot sun simply added to the overall majesty and appearanc

Yoga For Arthritis/body Aches

Arthritis is one of the disorders that affect the joints. The healthy cartilage that cushions bones at the joints breaks down due to wear and tear. There are many different types of arthritis and us