Yoga Asanas On The Go…..

Travelling to new places is always exciting and fun, but sometimes the constant trips can take a toll on your body. Long distance travel has the tendency of throwing you off balance from your daily ro

WHY DO PEOPLE RESIST YOGA !!

Yoga is not about touching your face to the knees or doing hand stands. It can be just sitting simply for 5 minutes to tame the racing mind too. Practicing yoga is precisely practicing your body, mind

How To Grow An Organic Garden

Why do we need to grow an Organic Garden? All of us know that eating healthy and organic food is good. Our forefathers were in sync with nature, they used manure from the cattle they reared, to grow g

Watch Out On Those Yellow Beauties! Don’t Go Bananas

An all-season fruit, bananas are the safest and nutrient-rich fruit which is often indulged as a quick snack or to refuel post-work out. This incredibly healthy fruit is loved from infants to adults f

Implementing The Three R’s Of Cooking Oil ?!- (Reduce/Recycle/Reuse)

Be it that Crispy pakoras or delicious samosas or that crusty chicken fries, they are so “yummy” although deep frying is grimy, stinky, and a little menace. We feel it is worth the hassle!! But w