Immunity Boosting Sweet Potato Cutlets For Kids

I am not a great cook. Which means looking out for the best recipes is my necessity. So there I was at Goodful, for their recipe on Grilled Sweet potatoes. But before I could give it a try, a technica

Watch Out On Those Yellow Beauties! Don’t Go Bananas

An all-season fruit, bananas are the safest and nutrient-rich fruit which is often indulged as a quick snack or to refuel post-work out. This incredibly healthy fruit is loved from infants to adults f

Food Adulterants And Their Effect On Children’s Health!

A 3 yrs old boy is brought to my OPD with history of poor appetite and poor concentration. On examination he was pale, his nails were stained and his IQ was low. Blood tests revealed high lead levels.

Common Food Adulterants And Simple Tests To Fight These !

Everyday someone somewhere is working on a devious plan to make the healthy food, poisonous for our families. And we seem helpless against this mischievous act that can cost us our health and even lif

Gift Your Family A Safe-food Diwali

My Diwali celebrations end and start in my kitchen. And I know it does for most of you lovely mothers and caring grandmothers. This when our family members are being enticed by that kiwi barfi, kalaka