A Lemon Marmalade Recipe With Three Ingredients

Lemon Marmalade spread on a crunchy slice of wholewheat, home-baked bread, is just what one needs during winters. Says a happy heart. So, when my gardener brought me a bunch of ripe yellow lemons from

9 Reasons Why Soy Protein Is Essential For A Healthy Diet

 When DuPont invited KetchupMoms for a bloggers meet on the benefits of Soy Protein, we thought we knew it all. Then we realized how little we know about this potent plant-based protein. For sta

Immunity Boosting Sweet Potato Cutlets For Kids

I am not a great cook. Which means looking out for the best recipes is my necessity. So there I was at Goodful, for their recipe on Grilled Sweet potatoes. But before I could give it a try, a technica

Watch Out On Those Yellow Beauties! Don’t Go Bananas

An all-season fruit, bananas are the safest and nutrient-rich fruit which is often indulged as a quick snack or to refuel post-work out. This incredibly healthy fruit is loved from infants to adults f

Food Adulterants And Their Effect On Children’s Health!

A 3 yrs old boy is brought to my OPD with history of poor appetite and poor concentration. On examination he was pale, his nails were stained and his IQ was low. Blood tests revealed high lead levels.